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Go Back Gamexeon Forum Other Discussions Ruang Kesehatan CARA GEMUKIN BADAN yg SEHAT!!!
Ruang Kesehatan jadilah gamer sehat :D


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alexander_climax (Offline)
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Red face CARA GEMUKIN BADAN yg SEHAT!!! - 05-05-08, 22:31
teman2 smuanya....gmn ya caranya gemukin badan yg sehat itu????

aku punya masalah nafsu makan nih.....tolong saran2 n kritiknya ya....!!!!

ciri2 aku:
tinggi:164
berat:43
umur:23
orang tua (fisik): waktu mudanya kurus keduanya

saya berharap banget bantuan dari teman2 supaya saya bisa gemukin badan...

saya tunggu kabarnya....terimakasih smuanya!!!!!
   
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AvinChandra (Offline)
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05-05-08, 22:33
ane juga bro

ciri2 ane:
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berat:46
umur:24
   
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Blebekblebek (Offline)
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05-05-08, 22:35
ikutan
170
43-45kG (max)
umur 24 jg deh

♥ ♥


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05-05-08, 22:45
Ikutan ah

ciri2 aku:
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berat :60-70an
umur : 28
ukuran baju : XL
ukuran celana : 34
ukuran sendal / sepatu : 42



BTT

Coba minum susu aja bro, yg rutin gitu.















Berhasil tidak dipuji, gagal dicaci maki, hilang tidak dicari, mati tidak diakui ...
   
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06-05-08, 07:05
wow pada bina rangka
nggemukin..... coba makan yang berkalori tinggi sebelom tidur malem...
kue coklat, eskrim, dan sejenisnya...


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06-05-08, 09:32
ikutan ah...

ciri2:
tinggi: dibawah standar
berat: gak lebih gak kurang, tapi mendingan lah daripada si blebek
umur: 23 lewat 13 bulan

tips buat nggemukin badan:jangan ngrokok, jangan sering begadang,makan makanan berlemak,banyakin makan junk food, insyaallah sebulan kemudian obesitas lu...

tips buat nggemukin badan secara instan: usahakan kena penyakit busung lapar or cacingan...

mlembung perut lu gua jamin...



ketika kecil, aku menginginkan sebuah sepeda...
jadi aku berdoa pada tuhan agar di berikan sepeda...
tapi ternyata aku salah, mekanisme nya tidak seperti itu...
jadi akhir nya aku mencuri sepeda, dan kemudian meminta maaf pada tuhan...
   
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06-05-08, 10:16
Parah ...

Banyakin makan yang banyak kalori dan lemak tuh, seperti daging kambing atau roti mocca. Tapi ya sebenarnya percuma kalau nafsu makannya nggak ada. Orang kurus emang punya kecenderungan nggak ada nafsu makan, bahkan ada yang sehari nggak makan kuat......

Enak lho jadi orang bina rangka (macan putih tm) daripada jadi bina lemak ...

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06-05-08, 10:41
hmmm, gwe dulu waktu kuliah juga begitu
165 berat 50Kg mentok

tapi setelah lulus, bengkak jadi 70Kg
hmm sepertinya klo aku dulu kena stress karena kuliah di teknik yang bener2 gak enjoy

cuma curhat sih, bukan solusi
lepaskan semua penat di otak maka gemuklah engkau







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06-05-08, 16:42
gemuk yg porposional yg tidak hanya gemuk di satu tempat tetapi merata ,klo gemuk diperut sama sama penimbungan lemak disatu tempat
   
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