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DooRentZs (Offline)
Why so serious..?
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AAArrgh..kaki gw sakiiiit...!!! - 03-04-08, 17:08


Yup..kaki gw lagi sakit bgt.. rasa sakitnya kyk rasa nyeri + pegel linu..kerasa di bagian belakang kaki gw..mulai dari tulang pantat-belakang paha-belakang betis- sampai di telapak kaki..

Rasa nyerinya si gak sampe ganggu2 bgt si..makanya gw ga cek ke dokter..selain karena gw juga sibuk berat di kampus..dan kalo pulang bawaannya mendingan tidur atau ngerjain tugas..dll..

Walhasil gw nyelidiki sendiri rasa sakit gw ini..sementara ini yang cocok sama gambaran rasa sakit gw ini adalah suatu keadaan yang namanya Ischialgia atau kalo di luar negeri biasa disebut Sciatica..

Apa itu Ischialgia..?

Sebelumnya gw review singkat tentang anatomi syaraf bagian kaki..

Syaraf di bagian kaki itu secara garis besar dibagi jadi 2 region..region bagian depan & belakang..

Bagian depan..persyarafannya diatur oleh syaraf Femoral..mulai dari pangkal paha..sampe punggung kaki..



Sedangkan untuk bagian belakang kaki..persyarafannya diatur sama syaraf Ischiadica atau bahasa inggrisnya tu Sciatic nerve..dia ngelola mulai dari pantat..sampe telapak kaki..



Nah..balik lagi ke masalah sakit di kaki gw..

Ischialgia itu deskripsi singkatnya adalah suatu kondisi dimana ada rasa sakit, rasa lemah, rasa "burning" di sepanjang kaki bagian belakang (sepanjang persyarafan syaraf Ishiadica), yang disebabkan oleh kompresi/penekanan atau kecelakaan yang melibatkan syaraf Ischiadica..



Bad news..penyakit ini faktor resikonya salah satunya adalah aktivitas yang banyak melibatkan penekanan di pantat..alias duduk..

Gw berencana untuk ke dokter..tp sementara ini masih self-help..cari2 info juga..so far si ini yang gw tau..

Saran buat temen2..jangan terlalu immobile..hindari duduk terlalu lama..selingi dengan berdiri..stretching..dan bagusnya si olahraga..


"Let's put a smile on that face!"

Quote:
Originally Posted by white_tiger View Post
grafik emang menarik orang buat nyoba, tapi gameplay lah yang menarik orang buat maen terus dan terus
Join Us!!!

GX In House Preview [September 2008]


Last edited by DooRentZs; 03-04-08 at 17:34.
   
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unwinged (Offline)
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03-04-08, 17:17
untung gw mobile...
muter2in korsi..

jadi dah sembuh blom nih ?
   
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03-04-08, 17:20
gw banget.. suka duduk lebih dari 3 jam, tapi abis itu jalan2 bentar skitar 5-10 menit bwt lancarin peredaran darah. abis itu duduk lagi deh.. udah jadi aktifitas harian
tapi keknya belum kena begituan.. semoga lekas sembuh deh wat doorentzs.


SPEC PC KU: 20x133mhz; 200x4mb ram; 8x133 pci vga

Last edited by bekha13; 03-04-08 at 17:21. Reason: 12312
   
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DooRentZs (Offline)
Why so serious..?
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03-04-08, 17:21
muter2 korsi ga masuk itungan..

Blm..blm sembuh..besok2 ah ke dokter..


"Let's put a smile on that face!"

Quote:
Originally Posted by white_tiger View Post
grafik emang menarik orang buat nyoba, tapi gameplay lah yang menarik orang buat maen terus dan terus
Join Us!!!

GX In House Preview [September 2008]
   
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03-04-08, 17:22
duren kok makan duren..
   
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DooRentZs (Offline)
Why so serious..?
DooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to allDooRentZs is a name known to all
 
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03-04-08, 17:26


@bekha13

Saya coba post deh nanti artikel tentang posisi duduk yang bener + exercises2-nya..


"Let's put a smile on that face!"

Quote:
Originally Posted by white_tiger View Post
grafik emang menarik orang buat nyoba, tapi gameplay lah yang menarik orang buat maen terus dan terus
Join Us!!!

GX In House Preview [September 2008]
   
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03-04-08, 17:48
duduk pun bisa kena penyakit... >,<!



"padi makin berisi makin nunduk" by BoszZ Macan Putih

   
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vizard is just really nicevizard is just really nicevizard is just really nicevizard is just really nicevizard is just really nicevizard is just really nicevizard is just really nice
 
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03-04-08, 17:51
lah kok kakinya gambar kaki cowo bosen


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Yang penting GAY, bikin eneg apa kaga urusan belakangan... <--- pedoman hidup org Indo jaman skrg...
Couldn't agree more with this

   
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