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wii fit bpm test - 13-09-08, 10:22
22 yrs, body fat 26-27%, 80.5kg

dites pake nike triax c8

Hula Hup 6 menit : 987/997 1984 spin, peak 176 bpm, average 168 bpm
Advanced Step aerobic : peak 148 bpm, average 145 bpm
Jogging, Long, tapi wiimote di pegang dan kaki ga lompat2 (cuman tangan doank), ikutin anjing : peak 192 bpm, average 177 bpm

keren lho, ampir setara ama treadmill kemampuan bakar kalorinya

ga ada itungan pasti sih X bpm bakar Y kalori/menit

kalkulator kalori gw nemu di Triathlon Training Blog Calculate Calories Burned

cuman ga tau akurat apa ga


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Status : yuiiiiiiiii satonaka... :D
13-09-08, 11:26
itu game nya??? apa nama gamenya bos?
   
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Status : densha otoko
13-09-08, 11:27
Wii Fit

http://alapola.myminicity.com/
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PAguyuban JOmblo GAgah Ramah dan CerIA
PABLO GARCIA
   
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Status : yuiiiiiiiii satonaka... :D
13-09-08, 11:37


bsk beli ah.......
   
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13-09-08, 12:27
di indo kayaknya stok langka


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Status : yuiiiiiiiii satonaka... :D
13-09-08, 12:32
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di indo kayaknya stok langka
waduh..
kopiin ane dunk..
   
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13-09-08, 13:25
wii balance boardnya ga bisa dikopi


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13-09-08, 16:45
Wkakakakaka itu sepaket ama boardnya! Gila ini laku keras banget wii fit... Huhauha main wii jadi langsing nech! sayank gwe kg punya wii ada xbox 360 jadina ndut ehuehuehue

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Status : yuiiiiiiiii satonaka... :D
13-09-08, 16:46
kok gw beli gak di kasi yah?
   
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